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Let’s Talk About High Protein Vs Low Protein Diets, Cancer Rates & Longevity

http://news.nationalgeographic.com/news/2014/03/140308-high-protein-diet-low-protein-cancer-meat-health-food-science/

Let’s Talk About IGF In The Body – Growing Muscle Vs Growing Tumors https://youtu.be/BMf9rRfeBCM?list=PLh6yhljKWsN8LOVvk7Ftb3IytixKiDGvz

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Nutrition 101: Serving Sizes

This video is an introduction to serving sizes within the major food groups. It will teach viewers how to fill their plates with nutrient-rich choices using the MyPlate method framework. Lastly, it will explain combination foods and how to break them back down into individual food groups for the purpose of tracking daily intake targets.

Video Created By: Eric Greenop

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Invent Yourself Ep. 3 – Exercise & Nutrition | BeingChrissa

“Exercise & Nutrition”, the 3rd video of my new “Invent Yourself” Series is finally here! There will be a new video up on my channel every Sunday.

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Email: beingchrissa@gmail.com

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